Until recently, CBD had been largely ignored while THC received so much attention, obviously due to its euphoric effects. But CBD is also present in high concentrations, and the world, along with the medical community, is slowly awakening to its vast potential benefits. The results are hard to ignore as 80% of CBD users found it to be “very or extremely effective treatment” and 42% of users have actually stopped taking their original pharmaceutical medications. According to a survey by the Brightfield Group, the top conditions treated by and most common reasons people use CBD are:

  • Anxiety
  • Depression
  • Insomnia & Sleep Problems
  • Joint Pain/Inflammation

CBD and marijuana both come from the Cannabis plant, but the major difference between the two is that CBD does NOT contain THC, the psychoactive compound of marijuana which gets you high. CBD works by acting on the body’s endocannabinoid system, whose main job is to maintain homeostasis. The powerful components of CBD are the cannabinoids. There are two main types of cannabinoids—endo, which is produced naturally within the body, and phyto, which is produced from a plant. CBD is a phytocannabinoid, which acts like a “super-supplement”, mimicking the body’s self-produced endocannabanoids, thus giving your body a boost beyond what it can produce by itself.

The human body has a specialized system called the endocannabinoid system (ECS), which as we mentioned already, is involved in regulating a variety of functions, such as appetite, sleep, pain and the immune system. The body’s self-produced endocannabinoids are neurotransmitters which bind to cannabinoid receptors found within the digestive, reproductive, nervous, and immune systems. Because cannabinoids interact with nearly every system in our bodies, they are successful in treating so many ailments, and can regulate neurotransmitter function, inflammation, mitochondrial function, and metabolism. The long list of potential health benefits includes pain relief, anti-inflammatory properties, anti-seizure properties, reducing anxiety, reducing the risk of diabetes, maintaining brain health, healing the skin, and more.

Studies have shown that CBD helps reduce chronic pain by binding to the cannabinoid receptors of the nervous system, thus impacting endocannabinoid receptor activity, reducing inflammation and interacting with the neurotransmitters. One study in rats showed that CBD injections reduced pain response to surgical incisions and another study found that oral CBD treatment substantially reduced the sciatic nerve pain and inflammation of the rats. There have been several human studies which have shown that CBD, in conjunction with THC, is effective in treating pain related to arthritis and multiple sclerosis (MS). In fact, a UK pharma company named GW Pharmaceuticals recently developed an oral spray named Sativex, a combination of THC and CBD, which has been approved to treat pain from multiple sclerosis in many countries. Sativex has been proven effective in trials for treatment of multiple sclerosis and rheumatoid arthritis.

benefits of cbd 2

CBD for Inflammation: Turning to CBD for help with inflammation is very common. Whether you work in a physically intensive profession, are an athlete, or simply suffer from inflammation of any kind, CBD might be the answer. While it doesn’t work for everybody, most do report that they found relief from inflammation after using CBD. For some, that happened within just a few days. For others, it took weeks or more to feel an effect and find the right CBD oil dosage. Some CBD products aimed at helping with this condition add turmeric to their formula, as it is a known natural inflammation reliever.

CBD for Anxiety: Anxiety is yet another condition in which a growing number of people are turning to CBD for treatment. Whether yours is mild or severe, finding the right CBD oil dosage for anxiety will go a long way toward keeping it under control. This is one condition where a little goes a long way, yet almost everyone reports that CBD does indeed help. Here is some more information on how to use CBD oil to help with anxiety. The number of people who are diagnosed with anxiety (or self-diagnosed) has simply skyrocketed in recent years. There are 40 million adults in America suffering from anxiety, which is an astonishing number. Although only 36.9% of them receive treatment, that’s still money in the bank for pharmaceutical companies. At least it has been until CBD came along. Treating anxiety with CBD might be the fasting growing segment of the entire CBD industry. We know vaping works great for it, as vapor has no smell and generally tastes better than CBD oil itself. Select CBD is a brand that seems to target anxiety sufferers specifically, producing a disposable CBD vape pen called Relax. 

Anxiety and depression are common mental health disorders that can have devastating impacts on health and well-being. According to the World Health Organization, depression is the single largest contributor to disability worldwide, while anxiety disorders are ranked sixth.  Anxiety and depression are usually treated with pharmaceutical drugs, which can cause a number of side effects including drowsiness, agitation, insomnia, sexual dysfunction and headache. What’s more, medications like benzodiazepines can be addictive and may lead to substance abuse. CBD oil has shown promise as a treatment for both depression and anxiety, leading many who live with these disorders to become interested in this natural approach. 

CBD for Rheumatoid Arthritis: Finding relief for rheumatoid arthritis can closely match the journey to finding relief for inflammation. While there is some crossover, the CBD dosage for rheumatoid arthritis isn’t exactly the same. You can experience inflammation as a temporary side effect of physical labor, but rheumatoid arthritis can flare up for no reason at all. What we see is that more and more people are turning to CBD as a possible answer for relieving their suffering. Here is some more information on how to use CBD oil to help with rheumatoid arthritis.

While there is quite a bit of redundancy here with inflammation, there is a big difference in that the CBD dosage for rheumatoid arthritis almost demands a topical. Inflammation can be helped with a topical too, but for this category, you really should make it part of your routine. There are some wonderful CBD salves out there, and we particularly like the Endoca hemp salve for its high CBD content. Test out the different combinations of oils, tinctures, and CBD topicals until you find what works best for you personally.

CBD for Acne and Other Skin Conditions: Acne is a common skin condition that affects more than 9% of the population. It is thought to be caused by a number of factors, including genetics, bacteria, underlying inflammation and the overproduction of sebum, an oily secretion made by sebaceous glands in the skin. Based on recent scientific studies, CBD oil may help treat acne due to its anti-inflammatory properties and ability to reduce sebum production.

One test-tube study found that CBD oil prevented sebaceous gland cells from secreting excessive sebum, exerted anti-inflammatory actions and prevented the activation of “pro-acne” agents like inflammatory cytokines. Another study had similar findings, concluding that CBD may be an efficient and safe way to treat acne, thanks in part to its remarkable anti-inflammatory qualities. Though these results are promising, human studies exploring the effects of CBD on acne are needed. CBD oil can be used topically to treat a multitude of skin conditions. Studies show CBD oil has a high potential for treating skin conditions like eczema by encouraging abnormal cell death. It can also help regulate the skin’s oil production, reducing acne. CBD also contains many nutrients like vitamin E that help improve and protect the skin.

CBD for Heart Health: Heart disease is a growing problem today. In fact, it’s the leading cause of death in the U.S. A healthy diet and lifestyle is a top priority for heart health, but CBD oil can also help. According to research cannabidiol reduces artery blockage, reduces stress induced cardiovascular response, and can reduce blood pressure. It may also reduce cholesterol. Recent research has linked CBD with several benefits for the heart and circulatory system, including the ability to lower high blood pressure. High blood pressure is linked to higher risks of a number of health conditions, including stroke, heart attack and metabolic syndrome. Studies indicate that CBD may be a natural and effective treatment for high blood pressure. One recent study treated 10 healthy men with one dose of 600 mg of CBD oil and found it reduced resting blood pressure, compared to a placebo. The same study also gave the men stress tests that normally increase blood pressure. Interestingly, the single dose of CBD led the men to experience a smaller blood pressure increase than normal in response to these tests. 

Researchers have suggested that the stress- and anxiety-reducing properties of CBD are responsible for its ability to help lower blood pressure. Additionally, several animal studies have demonstrated that CBD may help reduce the inflammation and cell death associated with heart disease due to its powerful antioxidant and stress-reducing properties. For example, one study found that treatment with CBD reduced oxidative stress and prevented heart damage in diabetic mice with heart disease.

CBD for Insomnia & sleep problems: Quality is sleep is crucial to emotional, mental and physical health. Yet, 50 to 70 million Americans suffer from sleep disorders and more than 60% of American adults reports having sleep disturbances. Researchers are beginning to explore the importance of sleep for your health, its relationship to the endocannabinoid system, and how CBD may help you sleep much better.

Your circadian rhythm is a daily (~24 h) cycle of biological activity. If it becomes poorly synchronized with daytime and nighttime, you may experience decreased sleep quality and/or quantity, impacting your body’s performance. This could result in increased cortisol production, decreased metabolism, slower recovery from exercise, greater hunger (with strong cravings for comfort foods), impaired mental performance, and generally feeling worse. Cannabinoids, among hundreds of different compounds in the cannabis plant, have been used medicinally for centuries to improve sleep quality and sleep onset. Your body produces its own cannabinoids as part of the endocannabinoid system, which regulates mood, relaxation, appetite, pain perception, and even cognition. CBD directly interacts with receptors of the endocannabinoid system and has been found to be helpful for improving sleep quality.

Here’s a list of studies on CBD and sleep:

  • The nonpsychoactive Cannabis constituent cannabidiol is a wake-inducing agent [2]

  • Cannabis, pain, and sleep: lessons from therapeutic clinical trials of Sativex, a cannabis-based medicine [3]

  • Effect of Delta-9-tetrahydrocannabinol and cannabidiol on nocturnal sleep and early-morning behavior in young adults [4]

  • Endocannabinoid modulation of cortical up-states and NREM sleep [5]

  • Effectiveness of Cannabidiol Oil for Pediatric Anxiety and Insomnia as Part of Posttraumatic Stress Disorder: A Case Report [6]

  • Effects of acute systemic administration of cannabidiol on sleep-wake cycle in rats [7]

  • Cannabinoids may treat sleep apnea [8]

Surprisingly, CBD can help you both fall asleep and stay awake. In smaller doses, CBD stimulates alertness and reduces daytime sleepiness which is important for your sleep-wake cycle. In large doses (upwards of 150 mg) CBD decreases sleep interruptions and increases total sleep time. So far, a range of doses from 10mg to upwards of 1300mg have been studied in scientific research for sleep problems, depression, stress, anxiety, and pain relief. As with everything, you need to experiment with a dosage range that works for you to get amazing sleep. 

CBD for Cancer: CBD oil’s role in cancer treatment still needs more research, but what is available is looking promising. According to the American Cancer Society, CBD oil can slow growth and spread of some kinds of cancer (in animals). Because it fights oxidative stress and inflammation (and both are linked to cancer) it makes sense that CBD oil could help fight cancer cells. CBD may help reduce symptoms related to cancer and side effects related to cancer treatment, like nausea, vomiting and pain. One study looked at the effects of CBD and THC in 177 people with cancer-related pain who did not experience relief from pain medication. Those treated with an extract containing both compounds experienced a significant reduction in pain compared to those who received only THC extract. CBD may also help reduce chemotherapy-induced nausea and vomiting, which are among the most common chemotherapy-related side effects for those with cancer.

Though there are drugs that help with these distressing symptoms, they are sometimes ineffective, leading some people to seek alternatives. A study of 16 people undergoing chemotherapy found that a one-to-one combination of CBD and THC administered via mouth spray reduced chemotherapy-related nausea and vomiting better than standard treatment alone. Some test-tube and animal studies have even shown that CBD may have anticancer properties. For example, one test-tube study found that concentrated CBD induced cell death in human breast cancer cells. Another study showed that CBD inhibited the spread of aggressive breast cancer cells in mice. However, these are test-tube and animal studies, so they can only suggest what might work in people. More studies in humans are needed before conclusions can be made.

CBD for Epilepsy: 

CBD has anti-seizure properties that have been shown to successfully treat drug-resistant children who have neurological disorders like epilepsy (with no side effects!). In one study published in the New England Journal of Medicine, CBD decreased frequency of seizures by 23 percentage points more than those taking a placebo. Even the Food and Drug Administration seems to agree that cannabis-derived drugs may have something to offer. In April 2018 FDA advisers cleared the very first cannabis-derived drug for approval, one that promises to help control seizures.

CBD for Oxidative Stress: 

Oxidative stress is responsible for many ailments today. Oxidative stress is when the body has too many free radicals and can’t keep up with neutralizing them (with antioxidants). This is more of a problem now than in the past because our environment is so much more toxic than it once was. A 2010 study shows that CBD oil acts as an antioxidant and another study found CBD has neuroprotective qualities. So CBD can reduce neurological damage caused by free radicals.


In most cases, adults are diagnosed with ADD or Attention Deficit Disorder which lacks the hyperactivity characteristic though it is the same as ADHD in other ways. In the United States, over 1 in 10 children are diagnosed with ADD/ADHD. This figure has been growing exponentially over the past 50 years. Individuals with ADD and ADHD have difficulties with focus, attention, and concentration. This affects their performance at workplaces and in classrooms. In most cases, the individuals are frustrated because they are constantly encouraged to change behavioral patterns. However, this is not easy because the problem is due to brain chemicals imbalance.

A study that was published in the Journal of Substance Use and Misuse in 2013 shows that some people have used CBD for self-medicating and it has helped in the management of impulsive and hyperactive behaviors. This has compelled researchers to suggest that CBD can help in the therapeutic aid of the hyperactive ADHD. A German research that was published in 2015 studied the effect of CBD on 30 patients that could not respond to Ritalin or Adderall. And, majority of the subjects experienced improvement in sleep and concentration as well as reduced impulsivity. According to researchers, standard medications are more demanding on the patients while CBD brings control that enables them to work, love, and live without an intoxication feeling. Scientists have associated ADHD with clinical endocannabinoid deficiency. Persons with this deficiency have slowed down neurotransmitters speed and their brains need more time to focus and concentrate.

In most cases, the prescriptions given to ADHD and ADD patients are stimulant medications like Adderall and Ritalin. However, these have side effects. CBD on the other hand has shown its ability to relieve ADHD and ADD as well as the side effects of stimulant medications. For instance, stimulant drugs cause sleep problems, loss of appetite, and nervousness. CBD, on the other hand, potentially relieves these issues.

CBD for Addiction

Early research has shown that CBD can help in improving the symptoms of different types of addiction. These include smoking, alcohol addiction, and substance abuse. CBD has shown promising results when used to reduce substance dependence. Several clinical trials have revealed that smokers that are potentially relieveed with CBD show a significant reduction in the total number of cigarettes that they smoke by up to 40%. CBD has also shown positive effects when used to relieve alcohol-induced neuro-degeneration. Neuro-degeneration is the main cause of relapsing and chronic nature of alcohol addiction. Additionally, CBD has proven its ability to lower stimulus cue-induced drug or heroin seeking behavior. This helps in the prevention of relapse and heroin craving. Generally, CBD counterbalances the high feeling of THC. Thus, it curbs the side effects of marijuana.

The role of CBD in the human neuro-system makes it highly effective as a therapeutic aid for addiction. For instance, CBD protects the brain against alcohol damage. When a person drinks excessive alcohol, they expose the brain and the liver to liquor damage. Alcohol dependence and relapses are due to the damage that alcohol causes to the brain. That’s because excessive alcohol leads to neuro-degeneration. That means alcohol kills off brain neurons slowly. Eventually, a person experiences cognitive and behavioral changes due to this impairment and this leads to chronic relapses into drug abuse. CBD is a neuro-protectant that protects and repairs the brain from alcohol damage.

Additionally, CBD reduces the withdrawal symptoms of addiction like irritability, insomnia, and anxiety. For smokers, these symptoms are due to the reward mechanisms that are enhanced by THC and nicotine in the brain. These substances are also responsible for neuron receptors desensitization. Therefore, when a person stops smoking, their brain asks for reinforcement via withdrawal signals or symptoms. CBD interferes with the brain mechanisms that are responsible for reinforcement thereby reducing the negative symptoms of addiction. Additionally, CBD stimulates the nervous system receptors. This prevents or repairs desensitized neurons. Generally, several studies have shown that CBD is highly beneficial among children and adults that are battling addiction. If you or a loved one is struggling with addiction, you can also talk to your physician about CBD for addiction therapeutic aid.

CBD for Autism

Studies conducted at the University of California have shown that CBD may help with different neurological disorders including autism. That’s because CBD is capable of regulating the emotions of a person while enabling them to stay focused. Cannabidiol also acts like an effective neuro-protective agent that protects the brain against degradation. The study also showed that oral consumption of cannabidiol can enhance mood regulation among autistic patients. The dosage of CBD should be regulated on the basis of the severity of the condition of the patient. Unlike traditional autism medicine, CBD does not affect the user adversely and there are no overdosing issues.

Another study has shown that CB2 compounds in cannabis help in easing autism pain. The endocannabinoid system is a major factor in the use of CBD to relieve autism. By promoting oxytocin that is responsible for the optimization of social behavior, CBD regulates inside the autism spectrum which is usually chaotic. Anandamide, a cannabinoid that is produced by the body, might be a vital element in the process of fighting autism. CBD products increase this cannabinoid in the body thereby enhancing the fight against autism. Nevertheless, researchers recommend considering anecdotal experiences while using CBD to relieve autism.

Currently, it is estimated that 1 out of every 68 children in the US suffers from autism. Conventional therapeutic aids for this condition are not ideal to some of these children. However, use of CBD to relieve physical sensations, smells, noises, as well as the hypersensitivity and hyperactivity that is associated with this severe condition has shown promising results. If you or a loved one wants to use CBD to relieve autism, please know that CBD is not a known cure for autism but rather a dietary supplement. We have a wide range of quality articles that talk about all the CBD products that are available for sale online. 

CBD for IBD & Crohn’s Disease

The endocannabinoid system plays a very important role in the regulation of various digestive processes including salvation, appetite, satiety, and hunger. Cannabinoid receptors are distributed throughout the human digestive system and the brain regions that are essential for gut-brain axis. Studies have shown that CBD has significant benefits on the patients that suffer from digestive severe conditions like inflammatory bowel severe condition and irritable bowel syndrome. These problems are commonly characterized by diarrhea, abdominal discomfort, and constipation among other symptoms. 

Once ingested CBD latches onto the cannabinoid receptors that are located in the intestines and activates them. This reduces intestinal and gastric motility which in turn eases cramping as well as regulation of bowel movements. Some digestive disorders lead to appetite loss, bloating, gas, and abdominal pain. CBD has been proven effective in causing munchies.  Generally, several studies have shown that CBD is an effective therapeutic aid for various digestive issues including Crohn’s, cachexia and cancer-related anorexia. Crohn’s severe condition occurs when a person has a swollen or inflamed digestive tract. CBD has anti-inflammatory properties. And, studies have shown that CND may help with Crohn’s severe condition patients and reduce the need for drugs and surgery.

It is speculated that digestive issues like Crohn’s severe condition, inflammatory bowel severe condition, and irritable bowel syndrome are caused by clinical endocannabinoid deficiency. This condition occurs when the body fails to produce sufficient cannabinoids. As such, the problem can occur in early childhood. Generally, cannabinoids are associated with the reduction of inflammation in the digestive tract. They also reduce intestinal motility. Thus, they reduce the overall speed at which food or matter goes through the intestine. They also reduce secretion of fluids that may result from inflammation. This helps in preventing diarrhea, vomiting, and soothing nausea

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The information on this page is based on studies and research as well as experiences from CBD users. For medical condition it is important to consult a licensed healthcare practitioner regarding any potential interacts or complications before consuming a quality CBO product.